Weekly Self-Care Reflection Name(Required) First Last Email(Required) What self-care habits or practices did I engage in this week, and how did they make me feel?What self-care habits or practices did I struggle to engage in this week, and why?What self-care habits or practices do I want to start incorporating into my routine?What self-care habits or practices do I want to let go of or reduce in the future?How did prioritizing my self-care impact my overall well-being this week?What challenges or obstacles did I encounter this week, and how did I respond to them with self-care?What support do I need to continue prioritizing my self-care in the future?What can you learn from this week to become a better version of yourself?
