Select Page

Captain’s chair straight leg raise instructions for sale

Here’s what you’ll get with the captain’s chair straight leg raise instructions:

  • Detailed descriptions of the exercise, including the main muscles used and benefits.
  • Step-by-step instructions to ensure proper form.
  • Tips for optimal performance

This information is presented in a clear and concise format, making it easy for you to share with your clients and integrate into your training programs.

The captain’s chair straight leg raise instructions were developed to save you time, money, and energy. Trust me; they took a long time to put together for our benefit. I estimated it would take you about an hour or two to do the same research these instructions provide.

I aim to provide you with these exercise instructions so you can tweak them to make them your own. I suggest adding your personal flair to your around them so you can personalize them to your audience.

The instructions are designed to be used by personal trainers of all levels, so whether you’re a seasoned pro or just starting out, you’ll find the information you need to take your clients’ workouts to the next level, use them for your blog, social media, and online products such as training programs or online courses.

So what are you waiting for? Take your business to the next level by ordering our comprehensive exercise instructions today! Your business and clients will thank you for it.

Side note:

All documents have been edited in Grammarly, scoring over 75%, most in the upper 80-90% in grammar. The ones that score around 75% are purposeful. I left them alone because I wanted them to be written in past tense or worded in a particular way that I disagreed with Grammarly’s correction. Also, all materials are checked for plagiarism through Grammarly’s Plagiarism checker.  All score under 20%. All descriptions were flagged because they were common words and ways of explaining things.

Lastly, these descriptions can be found on my website. I am permitting you to use them as your own legally.

Purchase the captain’s chair straight leg raise instructions below

$5.00

Frequently asked questions for purchasing the exercise instructions

By understanding these frequently asked questions, you’ll be better equipped to make an informed decision when purchasing exercise instructions for sale.

Is there a money-back guarantee for the exercise instructions?

No, all sales are final. You will receive a Word document. These are easily duplicated. We can Zoom if you’d like to see the descriptions before making a purchase to buyi them.

Are the instructions easy to understand and follow?

The instructions are designed to be clear and concise. However, the level of detail and ease of understanding may vary depending on the product.

Can I use the instructions for clients of all fitness levels?

The instructions are designed to be used by personal trainers for clients of all fitness levels. However, the specific exercises and their difficulty levels will depend on the product you purchase.

Are the instructions suitable for both in-person and online training sessions?

Yes, the instructions can be used for both in-person and online training sessions, allowing you to work with clients in various settings.

Can I use the exercise instructions for commercial purposes?

You have the right to use the exercise instructions for commercial purposes. However, I suggest putting them on your website, blog, social media pages, online products, and online courses.

You do not have the right to sell exercise instructions to others as they are to have a competing business.

How are the instructions delivered?

The delivery method will depend on the specific product you purchase. However, all exercise instructions will be delivered as a digital file.